When I work with individual athletes and performers, along with coaches and teams, my aim is to actively help you integrate all areas of the training process, along with the use of relaxation exercises, bodily-based mindful awareness practices and visualization techniques to enhance performance to the highest level of achievement, flow and personal fulfillment.
As a former competitive athlete myself, I now work with professional track and field athletes, ultra-marathon and cross-country runners, rock climbers, and professional symphony musicians, as well as with those engaged in dangerous careers and first responders, helping them learn to focus their energy and attention on achieving their objectives with precision, freedom from injury and enthusiasm.
Using an evidence-based, scientific and Depth-oriented approach, I will help you explore and discover what can often be sub-consciously-driven beliefs and patterns that lead to feeling-states that may trigger sub-optimal performance and compromise not only personal fulfillment and enjoyment of your sport, but also potentially shorten a flowering career.
So, together our aim is to identify the areas you’re most interested in addressing to grow and expand, both as an individual and as an athlete or artist.
Through assessment and formulation of both goals and specific action plans, we can develop strategies and routines to help initiate and sustain powerful, positive changes to your sports or artistic performance.
I look forward to hearing from you to help you achieve your greatest potential,
Jason Wells, Ph.D.
Offices in Colorado Springs and Denver:
620 S Cascade Ave Suite B
Colorado Springs, CO 80903
190 East 9th Avenue
Denver, Colorado 80203
Whether you're wondering about the overall process of psychotherapy for sports and performance help, or you want to know more about my approach, what it is and how it might help you excel, please ask me. I'm happy to talk with you.
When you're ready to set up your first session, please call me or email me at
I offer a free 1/2 hour initial consultation & sliding scale.
Offices in Denver 80203 and Colorado Springs 80903.
I look forward to hearing from you.